About Us
AiYoga is a yoga studio located in Auckland that mainly spreads the concept of physiotherapy yoga. Our mission statement is based on sports anatomy, through the orthostatic practice of yoga asanas, to heal the body and mind.
AiYoga’s biggest feature is that the standard for choosing a yoga teacher is to study human motion anatomy, and have a certain understanding of the distribution of human skeletal muscles and the impact on the body.
AiYoga has various classes , covering basic Hatha, Yin Yoga, Flow Yoga, Ashtanga and physiotherapy yoga, such as shoulder and neck physiotherapy, spine flow, extreme hip opening and so on. Whether you are an experienced practitioner or a beginner who is just getting started with yoga, everyone can find a suitable course for them. What’s better is that AiYoga also has very professional Pilates courses that can better help everyone find body awareness and build muscle strength.
AiYoga is committed to teaching and disseminating physical therapy yoga, so it will hold practical and pure dry goods workshops from time to time to help everyone improve their understanding of yoga and exploration of asanas.
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